A weekend retreat on the nourishing land of Wilsons Creek, behind Byron Bay. Yoga from once to twice a day, fresh meals made for how you eat, sauna and cold plunge, breath work and meditation. Phones away, people close.
Fri 11 – Sun 13 DecAvana, Wilsons Creek10 spots
Arrival, grounding, introductions, gentle yoga to set the tone, and a delicious first meal.
Waking up deep imbedded with nature. Breath work, yoga, clean & energizing food, sauna & cold-plunges, magical workshops, connection, good times.
Body, mind, and soul workshops, connection with the land, and one last dinner with people who were strangers on Friday.
Morning flow and a slower evening practice. Every level welcome.
Seven meals cooked on the land, adapted to your dietary needs and a special coffee blend offered with biohacking ingredients.
Heat, cold, rest. We'll guide you first, then it's yours to enjoy.
Unique practices to work on the body, mind & soul. Including a buddhist death meditation and Wim Hof breathing.
Breathwork and yin yoga, then a sound bath to carry you gently into rest.
Real conversation and presence with other humans, no screens in between.
We're keeping this one a secret until you arrive.
Step out of the scroll and back into your body, the land and the people around you.
We all have one thing in common - a calling to reset. Which is why this retreat is offering a space to soften, calm the nervous system, have space & time to reflect, do practices that help connect to your body, mind, and soul, eat clean and organic foods, and fall back in love with nature and life itself. This weekend is a chance to unplug, reset physically, mentally and energetically, and remember how good it feels to be with real people on real land.
Nobody here is above or below anyone else, the host included. We sit in the same circle.
Come exactly as you are. There's nothing to prove and no one to perform for.
Wilsons Creek is one of the most nourishing places in the Northern Rivers, with rainforest, a river and open sky.
A loose rhythm with plenty of room to do nothing. Every session is optional, and every level is welcome.
Find your tent, walk the land, take a first look at the river.
Phones go away for the weekend, and we meet each other properly.
A slow practice to land after the drive.
Exercises and conversation to meet each other beyond small talk.
Swim, nap, read, wander.
A guided pranayama (breath work), gentle yoga stretch (Yin), and sound bath to ease into the night.
Head home afterwards, or stay Sunday night if you've added the extra night.
A bell tent with real beds, organic cotton linen and towels. *You can add-on an extra (Sunday night) stay if you'd like.
Friday dinner to Sunday dinner, adapted to your dietary needs.
Morning flow and slower evening practice.
Getting into both an active and nervous system targeting breath. The death meditation is a gratitude practice that you can choose to partake in.
One guided session, plus open access in free time.
A connection workshop and a surprise.
Evenings by the fire, afternoons by the water.
Space to switch off and be present.
Not included: travel to and from Avana, Monday breakfast, and travel insurance. Staying Sunday night is an optional add-on.
A private five-acre property in the hills behind Byron Bay, about 30 minutes from town. The whole place is ours for the weekend.
Photo · bell tent at AvanaBell tents set among the trees, with proper beds, organic cotton linen and towels. Hot outdoor showers are close by.
A fresh mountain river for swimming
Sauna and cold plunge, side by side
Open-air shala for yoga and circles
Fire circle under the stars
A light-filled lounge for rainy afternoons
Skip the night drive and wake slowly on Monday. Accommodation only, no breakfast. Add it when you book, by 30 November.
Photo · the river
Photo · sauna and cold plunge
Photo · the open-air shala
Photo · fire circle under the starsArrive from 3 pm on Friday. The full address and a lift-share list go out to guests once bookings close. See more of Avana ↗
Feel free to explore Avana's website for more info on the venue.
Photo · AnikMy passion is to share, guide, and hold space for individuals as they evolve on their wellness path.
I'm a trilingual (Spanish, English, and French) certified yoga instructor since 2018. And I've been teaching online and in person across Canada, the U.S., Peru and Australia. My vast experience has ranged from personal 1:1 sessions, studio classes, hosting yoga retreats, and co-hosting Yoga Teacher Trainings. Becoming a teacher triggered and blossomed a deep root of love for the spiritual, physical, and mental practice of yoga that has kept me hooked. You can expect challenging yet meaningful classes that consciously connect prana (breath) to asana (postures). There is so much you can uncover when diving into the yoga world. It is a never-ending romance with yourself and the world. When you are ready, let's meet at our mats and connect.
Our special guest on Saturday night. After breath work and yin yoga, she'll guide us through a sound bath, letting sound and vibration settle the body and carry you into deep rest.
@gaiabella_wellbeing ↗A local yogi and cook bringing thoughtful, delicious menus and good vibes to every meal of the weekend. Vegetarian, vegan, gluten-free or anything else you need: just tell us when you book, and Diego will tailor your food to you.
@foodbydiego ↗"Anik is an amazing instructor, very attentive to each person's individual needs and so gentle in her approach. The location she chose is perfect for a retreat: wild, remote, and beautifully isolated, yet all we needed was available, thoughtfully cared for, and abundant! Thank you very much for having me and creating such a memorable experience, Anik. With deep gratitude."
"This retreat showed me I can step out of my comfort zone and trust that things will work out. There were challenges that I overcame and actually enjoyed. I am very grateful for my life, and my little luxuries and amenities, but this retreat was a time to step away from all that and recognise that less can be more."
"I will cherish the time at the retreat for the rest of my life. Even though none of the guests knew each other, Anik and the Driftwood staff provided an environment that brought us all so tightly together that it felt as if I had a second family in the middle of nowhere. We were challenged with the yoga classes and the adventures in a subtle way that, even though we had the choice of not doing it, everybody was motivated to try. Some adjustments had to be made to the schedule, but it was gracefully done in such a way that it seemed planned. The whole week felt well structured and flexible at the same time. Every second was worth it, and I would definitely do it again, even though it required 11 planes, several boats, trains, buses and cars and many hours of travelling."
"I first discovered the deep mind-body connection aspect of yoga in Anik’s classes. While Anik is the most knowledgeable and capable instructor I’ve had to date, what truly sets her apart is the wisdom she imparts during her guided practice. Her expertise goes far beyond how to practice yoga, and focuses on the psychological aspects of why we came to the practice in the first place. I can draw a discernible line in the state of my well-being before and after having Anik as an instructor, and highly recommend others to experience the transformational journey of her classes."
"I have taken Anik's classes for 18 months at Espace Thomas in Montreal, often three to four times weekly. Her classes are a nice blend of flow and rhythm, and Anik shows the moves and poses at the start of the yoga practice. Upon learning the moves, the class connects each pose and flows from one position to another. Throughout the classes, Anik helps students adjust and challenges them to improve from one week to another. I highly recommend Anik as a yoga teacher, as your practices will be enjoyable and challenge you to improve your technique and form."
"I am writing to express my heartfelt appreciation for Anik, my yoga teacher. Anik is an incredibly dedicated and encouraging instructor who brings a smile and a positive attitude to every class. Her genuine kindness and generosity of spirit have made a significant impact on my yoga journey. Anik's dedication to her students is evident in the way she tailors each session to meet our individual needs, always ensuring that we feel supported and motivated. Her encouraging words and warm demeanor create a welcoming and uplifting environment, making each class a joy to attend. I am truly grateful to have met Anik. Her positive influence has not only improved my physical practice but has also enriched my overall well-being. I wholeheartedly recommend Anik to anyone seeking a compassionate and inspiring yoga teacher. "
The retreat
No. Every practice is adaptable to all levels, and you can rest or modify whenever you like.
Absolutely. Many guests come solo and quickly connect with the group. All genders, ages 18+, bodies and backgrounds are welcome.
A guided, gentle contemplation on impermanence. Reflecting on the end of life often brings what matters most into focus. It's completely optional, and there's a restful alternative running at the same time.
We invite everyone to put devices away for the weekend so we can all be present. You'll be able to check in for anything urgent.
A maximum of ten.
Both are optional. If you're pregnant, or have a heart condition, blood pressure concerns or any other health concern, check with your doctor first.
Staying & eating
Yes. Choose to share when you book and add the name of the guest you're sharing with, and you'll each save 5% on accommodation ($49.50). If they haven't booked their own place by 30 November, the $49.50 will be charged to the card you booked with and you'll have the tent to yourself.
Let us know any dietary requirements or allergies when you book, and we'll pass them on to the kitchen.
Expect it to be limited. Think of it as an invitation to switch off.
Comfortable clothes for movement, swimwear, a warm layer for the evenings, a torch, insect repellent, sunscreen and a reusable water bottle. Yoga mats are provided, or bring your own.
Booking
On the Book page, choose your options, fill in the short health form, agreement and photo consent, then pay securely through Stripe. You'll get a confirmation email straight away.
Bookings are non-refundable, because I'd love everyone who comes to be fully committed to the experience. If something changes, please talk to me personally and we'll work it out together. If I ever have to cancel the retreat, you'll get a full refund.
It's recommended, especially if you're flying in.
Send me a message and I'll get back to you within a day or two.
anikclement@gmail.com@anikclementinaOpen ↗Two nights' accommodation, seven meals, every session, and the sauna, plunge and river. The earlier you book, the less you pay.
Open to everyone. Sharing a tent saves 5% on accommodation.
Last places, if any remain. Bookings close 30 November.
AUD. Want to stay Sunday night? Each guest can add it in their form (+$545). Payments are processed securely by Stripe.
About 5 minutes per guest. Everything you share stays private and is only used to look after you on the weekend.
Thank you, every guest's forms are in. The last step is payment.
Secure payment is being connected. Message Anik from the Host page to hold your place.
Pick your tickets, your tent and whether you'd like to stay Sunday night.
A short health form, agreement and photo consent, then secure payment by Stripe.
A welcome pack with the address, packing list and lift-share follows in early December.
Bookings are non-refundable. If your circumstances change, please speak to Anik personally. More questions →